Floating Shapes - Top of Page Component
Floating Shapes - Top of Page Component
Free Resources Header

Free Resources for Parents

Expert-backed guides and tools to support your parenting adventures.

Baby Play Activities Guide
Baby Play Activities Guide

Simple Baby Play Activities for Baby & Beyond

Teach babies to enjoy solo play. Transform clingy toddlers and preschoolers into confident, independent players with age-specific strategies that actually work. Created by Kathryn Dunn, Pediatric Parent Coach & Early Childhood Educator.

Download Free Guide
Baby Ready Course
Free Online Pregnancy & Childbirth Class

Baby Ready: Free Pregnancy & Postpartum Course

Explore expert tips before diving into a full course. This self-paced online parenting class includes expert tips on labor prep, postpartum healing, and what to expect in the first few weeks with your baby.

Start Free Course
Birth Plan Template
Expecting mom making a birth plan

Create Your Birth Plan with Confidence

Download a step-by-step digital birth plan template designed to help you communicate your preferences with your care team—no stress, no fluff.

Download Template
Labor Positions Guide
Labor positions guide preview

12 Doula-Recommended Labor Positions

Get your FREE visual guide with evidence-based positions that can reduce labor time by over an hour and help ease back labor naturally.

Get Free Guide
Baby Meets Dog Safety Guide
Parents with new baby and dog on bed

Before Baby Meets Dog: Safety Guide

A must-read for pet owners preparing for a new baby. Learn how to ease the transition and keep everyone safe with practical, expert-backed tips.

Get Safety Guide
Parent & Baby Temperament Quiz
Baby and toddler temperament guide

Parent & Baby Temperament Quiz

Take this quick quiz to better understand your child's natural temperament—and your own. Use it to build stronger connection and reduce daily stress.

Take Quiz
Explore All Courses

Ready for More?

Our free tools are just the beginning. If you're looking for deeper guidance, expert-led lessons, and flexible support for your growing family, our full courses are here for you.

Explore All Courses