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Free Parent Resources Hero Section - Redesigned
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Your Parenting Toolkit
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From pregnancy to parenthood, access expert-backed guides, ready-to-use templates, and practical tools—all designed to support you at every milestone. Pay what you can to download and support our mission—every parent deserves these resources.

12 Labor Positions Birth Plan Template More Coming Soon
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Labor Positions Resource
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12 Doula-Recommended
Labor Positions

Evidence-based labor positions shown to reduce labor time by over an hour and ease back pain naturally.

👶 Easy-to-follow position visuals that you can reference during labor
⏰ Helpful for early labor, active labor, and back labor relief
🤝 Partner and support-person friendly instructions

Pay what you can — suggested $5, or free

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Visual guide showing doula-recommended labor positions for comfort and back labor

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Free Birth Plan Template
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Create Your Birth Plan
with Confidence

Get your birth plan template, because your preferences matter.
Download our simple, step-by-step digital template designed to help you clearly communicate exactly what you want with your care team—clear, practical, and ready to use.

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Easy-to-fill template
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Clear communication tool
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Care team approved

Pay what you can — suggested $5, or free

Your support helps us keep resources accessible for all families

Free printable birth plan template preview

Preview of your birth plan template

Get Your Birth Plan Template

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Instant Download
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Sent to Your Email