The Secret to Easier Birth
Why the right birthing positions can transform your labor experience
Get our FREE guide with 12 doula-recommended positions that could reduce your labor time by over an hour

Active labor positioning with birth ball support

Partner support during active labor
The Research Speaks for Itself
Studies of over 5,000 women found that upright positions during labor were associated with 1 hour 22 minutes shorter labor duration.
29%
Fewer C-sections
19%
Less epidural use
6 min
Shorter pushing
25%
Fewer assisted births
What You'll Learn
Significantly shorter labor duration
Reduced need for pain medication
Lower chance of cesarean section
Fewer assisted deliveries
More efficient pushing phase
Better baby positioning
Ready to Feel Confident & Prepared?
Join thousands of women who've used these evidence-based positions for the birth experience they wanted.