Infant Feeding Guide
Feeding Your Baby with Confidence: A Guide to Breastfeeding and Infant Formula
Led by experienced lactation consultants and infant feeding specialists, this expert-backed course provides evidence-based strategies for breastfeeding, formula feeding, and combination feeding.
Through step-by-step video demonstrations, practical tools, and real-world advice, you’ll gain the confidence to navigate latching, bottle-feeding, supply challenges, and safe formula preparation—ensuring a feeding experience that works for both you and your baby.
✔ 14 Digital Downloads
✔ 3 Comprehensive Guides
✔ 5 Additional Resources
✔ Video, Text & Digital Formats
✔ 5 Hours 36 Minutes Total
✔ 52 Bite-sized Lessons (under 8 min each)
- Regular price
- $99.00 USD
- Unit price
- per
✓ Newborn Brain Development
✓ Newborn Sleep Stages
✓ The Forces that Drive Sleep
✓ Overview and Personal Perspective
✓ Sleep Timing: Overtiredness
✓ Sleep Timing: Awake Windows
✓ Sleep Timing: Sleepy Cues
✓ Morning Routines
✓ Night Time Routines
✓ Soothing a Baby to Sleep: The 5 S's
✓ How to Swaddle With a Blanket
✓ Sleep Environment: Creating a Space That Supports
✓ Sleep Environment: Creating a Safe Sleep Space
✓ Building Security in the Sleep Space Through Play
✓ Feeding + Newborn Sleep Video Guide
What to Expect with Newborn Sleep
✓ What to Expect in Newborn Sleep
✓ What's "Typical" in Newborn Sleep
✓ Cognitive Brain Growth: Leaps
✓ Baby Sleep Progressions
✓ Mindset Matters When It Comes to Sleep
✓ Pre-bedtime Stress Busters
✓ Finding Calm: Simple Practices for Managing Stress & Dealing with Overwhelm
✓ Survival Tips for the Newborn Period
✓ Tips to Optimize Your Newborn's Sleep
✓ The Sleep Help Scale
✓ Parental Sleep & Rest
✓ Sleep Hygiene Tips for New Parents
Everything You Need to Feed Baby—All in One Place
Feeding your baby can bring joy, stress, and a whole lot of questions—but you don’t have to figure it out alone. In this expert-guided course, we walk you through everything from breastfeeding expectations vs. reality to hands-on demonstrations of latching, nursing positions (including after cesarean birth), and hand expression. You’ll learn how to recognize if your baby is getting enough milk, manage leaky breasts, cramping while breastfeeding, and use therapeutic breast massage for engorgement, clogged ducts, or mastitis. We also cover partner support, nipple shields, tongue and lip ties, and how to build supply with pumping or address low or oversupply issues. Whether you're dealing with cluster feeding, nursing strikes, or wondering about weaning—this course offers practical tools and emotional support for every stage.
✔ Preterm Infants
✔ Temperament
✔ Emotions
✔ Returning to Regular Activity & Exercise After Birth
✔ 6 Weeks + Postpartum Exercise Video Guide
✔ Early Postpartum Exercise Video Guide
✔ Postpartum Exercise Substitutions and Modifications
✔ Back & Hip Pain
✔ How To Recover Well During Postpartum
✔ Postpartum Support Guide
✔ What is the Pelvic Floor?
✔ Pelvic Prolapse
✔ Diastasis Rectus Abdominis
✔ Postpartum Pain During Sex
✔ Incontinence
✔ The Lowdown on Lube
✔ Being Intimate After Birth
✔ Diapering Basics
✔ Bathing: Nails & Teeth
✔ Bathing: Skin & Hair
✔ Caring for Sick Baby
✔ Childcare
✔ Childcare: Additional Options
✔ Feeding in the First Year
✔ Sleep Basics: Sleep Science
✔ Sleep Basics: Boundaries
The First Few Weeks
✔ Daily Flow: The First Few Weeks
✔ Breastfeeding: The First Few Weeks
✔ Formula Feeding: The First Few Weeks
✔ Diapering: The First Few Weeks
✔ Sleep: The First Few Weeks
✔ Sleep: What to Do When Nothing Works
0-3 Months
✔ Daily Flow: 0-3 Months
✔ Feeding Baby: When to Call a Doctor
✔ Sleep: 0-3 Months
✔ Diapering: 0-3 Months
✔ Tummy Time
✔ Play + Connection: Visual Play 0-3 Months
✔ 0-3 Months Milestones Guide
4-8 Months
✔ Daily Flow: 4-8 Months
✔ Feeding: On the Go
✔ Sleep: 4-8 Months
✔ Diapering: 4-8 Months
✔ Play & Connection: 4-8 Months Part One
✔ Play & Connection: 4-8 Months Part Two
✔ 4-8 Months Milestones Guide
9-12 Months
✔ Daily Flow: 9-12 Months
✔ Feeding: As Baby Gets Older
✔ Sleep: 9-12 Months
✔ Diapering: 9-12 Months
✔ Play & Connection: 9-12 Months
✔ Play & Connection: Additional Senses
✔ Oral Motor Development
✔ Setting Your Expectations When Starting Solids
✔ How To Choose Products
✔ Feeding Products Guide
✔ Is Gagging Normal?
✔ Infant Choking Rescue
✔ Conscious Baby Choking
✔ Traditional Weaning
✔ Baby Led Weaning
✔ Making It Work For You!
✔ Is My Baby Getting Enough?
✔ Fostering Self-Feeding
✔ What If My Child Becomes Picky?
✔ How To Help Undesirable Table Behaviors
✔ Integrating Speech and Language into Mealtimes
✔ Safe Sleep: Additional Resources
✔ Setting Adult Sleep Expectations
✔ Create a Safe Sleep Space
✔ Formula Types
✔ Ellyn Satter's Division of Responsibility
✔ Paced Bottle Feeding
✔ Formula Prep & Storage Guide
✔ Nursing Position Visuals
✔ Breastfeeding Positions Guide
✔ Meal Time Sign Language for Baby
✔ Baby Led Weaning First Plates: Photo Examples
✔ POST-BIRTH Warning Signs Guide
✔ Postpartum Preeclampsia Guide
✔ Medicine Dosage Chart
✔ 0-3 Months Milestones Guide
✔ 4-8 Months Milestones Guide
✔ Milestones 9-12 Months
✔ Printable Baby Gear Checklists
✔ Baby Gear Guide
✔ Questions to Ask When Choosing a Childcare Provider
✔ Questions to Ask When Picking a Pediatrician
✔ Baby's First Year Learning Objectives
✓ Expectations vs. Reality
✓ What to Expect Immediately After Birth
✓ Baby's First Latch
✓ Delayed First Bath for Baby
✓ Using "Nesting In" To Recover Well During The 4th Trimester
✓ Breastfeeding + Diet
✓ Breastfeeding + Fluid Intake
✓ Managing Leaky Breasts
✓ What is Hand Expression & Demonstration
✓ Get Your Feeding Rhythm and Understanding Baby's Cues
✓ Why Am I Cramping While Breastfeeding?
✓ Nursing Positions
✓ Nursing Positions for Cesarean Birth
✓ Latching Baby On
✓ Deep Latch vs Shallow Latch
✓ Is My Baby Getting Enough Milk?
✓ How Can My Partner Help?
✓ Can Babies Have Nipple Confusion?
✓ Pumping to Build Milk Supply
✓ Supplementing Introduction & Guidelines
✓ Storing, Handling, and Thawing Breastmilk
✓ Returning to Work While Breastfeeding
✓ Paced Bottle Feeding
✓ Baby Won't Latch
✓ Cluster Feeding & The Witching Hour
✓ Nursing Strikes & Breast Refusal
✓ Tongue or Lip Tie Management
✓ Sore Nipples & Thrush
✓ Engorgement & Therapeutic Breast Massage
✓ Clogged Ducts & Mastitis
✓ Supply Issues (Low/Over Supply)
✓ When and How to Wean
✓ Tips for Weaning Quickly
✓ The Emotions of Weaning
✓ Weaning from the Breast Pump
✓ Nipple Shields
✓ Bottles and Pacifiers
✓ Breast Pumps & Parts
✓ Cleaning & Maintenance
✓ Breastfeeding Accessories
✓ Choosing a Formula: Types & Considerations
✓ How to Prepare & Store Formula Safely
✓ How Much Formula Does Baby Need?
✓ Paced Bottle Feeding With Formula
✓ Simplifying Formula Prep
Breastfeeding Guides
✓ Newborn Stomach Size Visual
✓ Human Milk: Storing, Thawing, Warming
✓ Normal Diaper Output Visual Guide
✓ Breastfeeding Positions Guide
✓ All About Latching
✓ Step By Step Latching Guide
✓ Breastfeeding Gear Guide
Formula Resources
✓ Formula Types Guide
✓ Formula Prep & Storage Tip Sheet
✓ Paced Bottle Feeding Guide
✓ Tips for Your Support Team
✓ Power Pumping Tip Sheet
✓ Weaning Tip Sheet
✓ Replace Pump Parts Guide
✓ Inclusive Language Guide
✓ Additional Resources for All Feeding Methods
We also cover formula feeding with the same care and clarity—because every baby, family, and feeding plan is different. Learn how to safely prepare and store formula, choose the right type, and understand how much formula your baby needs. You’ll explore paced bottle feeding (whether using formula or expressed milk), tips for introducing bottles without stress, and how to recognize and navigate nipple confusion. We’ll walk you through cleaning and maintaining breast pumps, using breastfeeding accessories, and provide guidance on weaning from the breast or the pump—whether you’re planning a slow transition or need to wean quickly. No matter how you feed your baby, this course empowers you with judgment-free education and expert-backed strategies.
Why Parents Love This Course
✔ Expert-led by certified educators who are also parents
✔ Self-paced learning you can revisit anytime
✔ 12-month access to refresh as baby grows
✔ Downloadable tools including checklists and planners
✔ 12 Months Unlimited Access
✔ 100% Self-Paced Learning
✔ Direct Expert Support When You Need It
Adventure awaits! Join now!
Everything You Need for the First Year—All in One Place
Everything You Need for Feeding Baby—All in One Place
✓ Expectations vs. Reality
✓ What to Expect Immediately After Birth
✓ Baby's First Latch
✓ Delayed First Bath for Baby
✓ Using "Nesting In" To Recover Well During The 4th Trimester
✓ Breastfeeding + Diet
✓ Breastfeeding + Fluid Intake
✓ Managing Leaky Breasts
✓ What is Hand Expression & Demonstration
✓ Get Your Feeding Rhythm and Understanding Baby's Cues
✓ Why Am I Cramping While Breastfeeding?
✓ Nursing Positions
✓ Nursing Positions for Cesarean Birth
✓ Latching Baby On
✓ Deep Latch vs Shallow Latch
✓ Is My Baby Getting Enough Milk?
✓ How Can My Partner Help?
✓ Can Babies Have Nipple Confusion?
✓ Pumping to Build Milk Supply
✓ Supplementing Introduction & Guidelines
✓ Storing, Handling, and Thawing Breastmilk
✓ Returning to Work While Breastfeeding
✓ Paced Bottle Feeding
✓ Baby Won't Latch
✓ Cluster Feeding & The Witching Hour
✓ Nursing Strikes & Breast Refusal
✓ Tongue or Lip Tie Management
✓ Sore Nipples & Thrush
✓ Engorgement & Therapeutic Breast Massage
✓ Clogged Ducts & Mastitis
✓ Supply Issues (Low/Over Supply)
✓ When and How to Wean
✓ Tips for Weaning Quickly
✓ The Emotions of Weaning
✓ Weaning from the Breast Pump
✓ Nipple Shields
✓ Bottles and Pacifiers
✓ Breast Pumps & Parts
✓ Cleaning & Maintenance
✓ Breastfeeding Accessories
✓ Choosing a Formula: Types & Considerations
✓ How to Prepare & Store Formula Safely
✓ How Much Formula Does Baby Need?
✓ Paced Bottle Feeding With Formula
✓ Simplifying Formula Prep
Breastfeeding Guides
✓ Newborn Stomach Size Visual
✓ Human Milk: Storing, Thawing, Warming
✓ Normal Diaper Output Visual Guide
✓ Breastfeeding Positions Guide
✓ All About Latching
✓ Step By Step Latching Guide
✓ Breastfeeding Gear Guide
Formula Resources
✓ Formula Types Guide
✓ Formula Prep & Storage Tip Sheet
✓ Paced Bottle Feeding Guide
✓ Tips for Your Support Team
✓ Power Pumping Tip Sheet
✓ Weaning Tip Sheet
✓ Replace Pump Parts Guide
✓ Inclusive Language Guide
✓ Additional Resources for All Feeding Methods
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No manual? No problem. Knowledge will be your superpower.
🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.” -
🙌 “I used to Google every little sleep problem—now I actually know what to do.” -
🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it." -
🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!" -
💡 "Understanding my baby’s cues and development has made parenting so much more fun!" -
👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect." -
💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after." -
👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
97.7% of expecting parents search online for pregnancy info, yet 1 in 3 get no perinatal education.
82%
Decrease in postpartum anxiety
140%
Higher satisfaction with parenting
91%
Reduction in postpartum depression
No manual? No problem. Knowledge will be your superpower.
- 🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.”
- 🙌 “I used to Google every little sleep problem—now I actually know what to do.”
- 💡 "Understanding my baby’s cues and development has made parenting so much more fun!"
- 👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect."
- 🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!"
- 👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
- 💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after."
- 🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it."
- 🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.” 🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it."
- 🙌 “I used to Google every little sleep problem—now I actually know what to do.”
-
💡 “Knowing what’s normal for baby sleep has made nights so much less stressful.” 💡 "Understanding my baby’s cues and development has made parenting so much more fun!" - 👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect."
- 🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!" 💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after."
- 👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
Life is better with Knowledge and Understanding
Whether you're preparing for your first baby or looking for helpful tips, understanding key concepts can make all the difference in your parenting journey. From practical advice on sharing the mental load with your partner to creating a confident birth plan and learning effective doula-recommended birthing positions, our carefully curated articles will help you feel prepared and empowered.
Explore more expert resources to help guide you through pregnancy, childbirth, and beyond.
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When you purchase any Foundation Course
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