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    • Illustration of a family, including a mother and father with a child, video calling grandparents who are holding their grandchild on screen. The image represents the Confident, Connected Grandparent course, helping grandparents bridge parenting skills with modern practices to stay connected with their grandchildren.

      Confident, Connected Grandparent

    • Illustration of a mother with two children, one in a stroller and one standing beside a dog. The image represents the Kids & The Family Dog course, offering strategies to nurture a safe and enriching relationship between children and their family dog.

      Kids & The Family Dog

    • Illustration of parents walking with their baby in a stroller, representing the Infant Safety & CPR course. The image highlights the importance of learning essential safety skills and CPR to ensure the safety and preparedness of parents.

      Infant Safety & CPR

    • Illustration of a pregnant woman and her partner in a supportive, relaxed setting, with a cushion for comfort. The image represents the Pregnancy, Childbirth & Postpartum course, providing essential knowledge and guidance for expecting parents from pregnancy to postpartum.

      Pregnancy, Childbirth, & Postpartum

    • Illustration of a family celebrating a baby’s first year, featuring diverse family members gathered together with balloons and baby blocks. The image represents the Baby’s First Year course, providing expert guidance and support for parents navigating their baby’s first year

      Baby's First Year: Confident Parenting from Day One

    • Illustration of a family preparing a meal together in the kitchen, representing the Raising Happy Eaters course. The image highlights a supportive environment where parents and children can create relaxed mealtimes and develop healthy feeding habits.

      Raising Happy Eaters

    • Illustration of children sitting together on a couch, enjoying a screen with a cat and mouse cartoon. The image represents the Mindful Tech course, designed to help parents navigate technology use and establish positive boundaries for children.

      Mindful Tech

    • Illustration of a mother and father holding their swaddled newborn baby, representing the Baby Sleep Solutions course. This course provides insights into baby sleep science to help parents address sleep challenges and foster restful nights for their baby.

      Baby Sleep Solutions

    • Illustration of a mother sitting in a chair, breastfeeding her baby. The image represents the Infant Feeding Guide course, offering guidance and strategies for both breastfeeding and formula feeding to help parents confidently feed their baby.

      Infant Feeding Guide
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    Pain with sex after baby

    Pain with sex after baby

     
    This information and video are a part of Nurtured Nest's on-demand class, 
    The Pelvic Health Class.

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    Who's Nurtured Nest?

    A women-owned, education focused organization based in North Carolina with one mission: to provide families with accessible, engaging content to cultivate knowledge, understanding, and confidence, empowering parents for the adventure ahead.

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