Baby Sleep Solutions
- Regular price
- $99.00 USD
- Unit price
- per
View Course Details
View Course Details
Sleep. Simplified.
Because those cuddles can't wait.
We combine trusted, research-backed sleep education with real-world strategies that actually work, helping both babies and parents get the rest they need.
Baby Sleep Solutions
Expert guidance for all parents; first-time or experienced
Learning Materials
- 2 Hours 45 Minutes (Plus 64 Minutes of Bonus Audio Sessions)
- 27 Expert-Led Lessons (Most Under 10 Minutes)
- 3 Practical Resources
- 7 Downloadable Resources
- Video, Text & Digital Formats
Access & Support
- 12 Months Unlimited Access
- 100% Self-Paced Learning
- Direct Expert Support When You Need It
The most comprehensive infant sleep course designed for real parents. Led by infant sleep expert Liz Harden, this evidence-based course breaks down newborn sleep science, practical soothing techniques, and effective routines into bite-sized, easy-to-implement lessons. With expert guidance, downloadable resources, and a holistic approach to both baby sleep and parental well-being, you'll gain the confidence to navigate sleep challenges and build healthy, sustainable sleep habits for the whole family.
Exclusive Content Developed by Nurtured Nest
- Understanding Newborn Sleep Science
- Creating a Sleep-Friendly Environment
- Soothing Techniques for Better Sleep
- Establishing Healthy Sleep Habits
- Newborn Sleep Challenges & Solutions
- Supporting Parental Well-Being & Mental Health
- Managing Stress & Overwhelm with Mindfulness
- Adapting Sleep Strategies as Baby Grows
- Practical Tools: Checklists, Guides & Resources
Topics We Tackle in the Baby Sleep Solutions
Understanding infant sleep cycles, development patterns, and biological sleep needs for different ages.
Creating optimal sleep environments, establishing routines, and recognizing sleep cues to support natural sleep patterns.
Practical strategies for managing the unique sleep needs of newborns, including soothing techniques and day/night confusion solutions.
Self-care approaches, managing sleep deprivation, and maintaining wellbeing while navigating your baby's sleep journey.
Downloads You'll Receive
Comprehensive sleep guides, age-appropriate routines, sleep environment checklists, and troubleshooting tools for common sleep challenges.
Exclusive audio sessions on managing sleep regressions, transitioning between sleep stages, and nurturing healthy sleep habits as your baby grows.
Watch the Course Preview
"Learning the science behind baby sleep helped me stop second-guessing everything and trust the process."
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