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We’re currently refreshing and improving this course to better support families. Enrollment is paused for now, but we’ll reopen once updates are complete.

Life is Better with Knowledge and Understanding

Person leaning on birthing ball

Whether you're preparing for your first baby or just looking for a few more helpful tips, understanding key concepts can make all the difference.

From creating a birth plan to managing the mental load and exploring doula-recommended positions—our expert articles and free tools support you through pregnancy and beyond.