Raising Happy Eaters

The course teaches pressure-free strategies that actually work with toddler development. You'll learn to serve preferred foods alongside new ones, reduce mealtime battles, and understand that picky eating is often a normal developmental phase, not a parenting failure.

We teach repeated exposure techniques that don't involve forcing or bribing. Kids often need 10+ exposures to a food before trying it! The course shows you how to make this process stress-free while building positive food relationships.

Children are biologically wired to be cautious of bitter tastes (which many vegetables have) as a protective mechanism. The course explains this science and provides practical strategies for vegetable acceptance without battles or hiding veggies in other foods.

The course teaches the "division of responsibility" approach: you decide what, when, and where food is served; your child decides how much (if any) to eat. This eliminates pressure while maintaining healthy boundaries around mealtimes.

The course provides specific scripts and strategies for meal refusal that don't turn into power struggles. You'll learn when to be concerned vs. when it's normal, plus how to respond calmly without becoming a short-order cook.

We provide practical lunch-packing strategies that work in real life, including how to include preferred foods while gently introducing new options, dealing with daycare eating challenges, and communicating with caregivers about your child's eating patterns.

The course helps you assess adequate nutrition signs including normal growth patterns, energy levels, and eating over time (not just single meals). You'll learn to trust your child's internal hunger and fullness cues while monitoring overall health indicators.

Toddler eating is naturally erratic! The course explains normal developmental eating patterns including appetite fluctuations, food jags (eating the same thing repeatedly), and why toddlers seem to "live on air" some days but eat constantly others.

The course teaches red flags that require professional attention including significant weight loss, extremely limited food acceptance (fewer than 10-15 foods), gagging or vomiting with most foods, or eating interfering with social situations and development.

The course helps you identify when to seek professional feeding support from pediatric dietitians, occupational therapists, or speech pathologists. We cover when feeding issues go beyond typical picky eating and need specialized intervention.

We teach gradual exposure methods that start with looking and smelling before touching and tasting. You'll learn how to make new foods less threatening and create positive associations without pressure or rewards that backfire.

This course primarily focuses on toddlers through school age (roughly 1-8 years old), when picky eating is most common. We also cover baby-led weaning and introducing solids for parents starting their feeding journey with babies 6+ months.

Yes! Consistent feeding approaches from all caregivers (parents, grandparents, babysitters) are crucial for success. Your access includes anyone who feeds your child so everyone can use the same supportive strategies.

Feeding changes take time! You may see reduced mealtime stress within days, but food acceptance often takes weeks or months. The course sets realistic expectations and helps you celebrate small wins while building long-term healthy eating patterns.

Yes! Most HSA and FSA plans reimburse feeding and nutrition education courses. You'll get a detailed receipt to submit to your plan administrator for reimbursement.

Yes—15 days, no questions asked if you've completed less than 10% of the content. We're confident you'll find relief from mealtime stress and practical strategies that work, but want you to feel completely comfortable with your investment.

Yes. We offer a no-questions-asked pay-what-you-can option . Every family deserves access to feeding support and nutrition education—cost shouldn't be a barrier to peaceful mealtimes.