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Mealtime. Made. Easier.

Families Deserve Stress-Free Eating

Whether you're dealing with picky eating, mealtime meltdowns, or wanting to build a stress-free food environment, this course provides the tools and support you need to create positive, pressure-free meals.

Raising Happy Eaters

Expert guidance for all parents; first-time or experienced

Learning Materials

  • 2+ Hours of Expert-Led Video Training
  • 20+ Bite-Sized Lessons for Busy Families
  • 10+ Digital Resources Including:
    • Practical Mealtime Strategies
    • Picky Eating & Nutrition Checklists
    • Child Feeding & Development Guides
    • Quick-Reference Materials
  • Video, Text & Digital Formats

Access & Support

  • 12 Months Unlimited Access
  • 100% Self-Paced Learning
  • Direct Expert Support When You Need It

Exclusive Content Developed by Nurtured Nest

  • Understanding Picky Eaters vs. Problem Eaters
  • Clarifying Parent & Child Roles at Mealtime
  • Setting Up a Mealtime Routine That Works
  • Encouraging New Food Exploration Beyond Mealtime
  • Using Positive Strategies to Handle Mealtime Struggles
  • Building Balanced Plates Without the Power Struggles
  • Recognizing and Responding to Your Child's Cues
  • Finding Reliable, Evidence-Based Nutrition Information
  • Knowing When to Seek Additional Support for Feeding Challenges

Topics We Tackle in Raising Happy Eaters

Picky Eaters & Problem Eaters

Understanding the difference between typical picky eating phases and more serious feeding issues. Learn to identify normal developmental patterns, recognize potential red flags, and discover when professional support might be needed.

Figure Out Your Approach to Picky Eating

Develop a personalized strategy based on your child's temperament, developmental stage, and your family's lifestyle. Learn evidence-based approaches to food introduction, managing food refusal, and creating positive mealtime experiences.

Meal Time Setup

Practical tips for creating a supportive mealtime environment that encourages eating. Covers physical setup, timing considerations, family-style serving, and establishing consistent routines that set everyone up for success.

What to Do During the Meal

Effective strategies for navigating mealtime challenges in the moment. Learn how to respond to food refusals, manage mealtime behaviors, use positive language around food, and avoid common pitfalls that increase picky eating.

Additional Considerations

Special topics including managing sensory sensitivities, adapting for different ages and stages, addressing specific nutritional concerns, and balancing convenience with long-term feeding goals for busy families.

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Raising Happy Eaters

"Learning the science behind baby sleep helped me stop second-guessing everything and trust the process."