Balance, Boundaries, Growth.
Families Deserve Healthy Tech Habits.
Whether you're managing screen time, fostering intrinsic motivation, or setting digital boundaries, this course gives you the knowledge and tools to build healthy tech habits that work for your family—both now and in the future.
Mindful Tech
Mindful Tech
Learning Materials
✔ 2 Hours 42 Minutes of Expert-Led Video Training
✔ 22 Bite-Sized Lessons for Busy Parents
✔ Digital Workbook Includes:
- Essential Screen Time & Tech Checklists
- Practical Guides for Digital Boundaries & Motivation
- Quick-Reference Materials
✔ Video, Text & Digital Formats
Access & Support
✔ 12 Months Unlimited Access
✔ 100% Self-Paced Learning
✔ Direct Expert Support When You Need It
The most comprehensive guide to raising tech-savvy, balanced kids in a digital world. This expert-led course provides research-backed strategies, real-world insights, and actionable tools to help families set healthy screen time boundaries, foster digital well-being, and encourage mindful technology use. With easy-to-follow lessons and downloadable resources, you'll gain the confidence to navigate tech use in a way that supports your child's development—without power struggles or guilt.
Adventure awaits! Join now!
What's Included
✔ Duration: 5 Hours 36 Minutes
✔ Videos: 52 Expert-Led Lessons (most under 8 minutes)
✔ Guides: 8 (Includes video, text, and digital downloads)
✔ Digital Downloads: 22 Resources
✔ Access: 12 Months of Unlimited Viewing
✔ Format: 100% Online & Self-Paced
✔ Support: Direct Access to Our Expert Educators for Specific Questions
✔ Understanding Screen Time & Its Effects on Young Minds
✔ Aligning Technology Use with Your Family’s Core Values
✔ Setting Healthy Boundaries Around Screen Time
✔ Supporting Executive Functioning & Independence
✔ Motivating Kids Without Using Screens as Rewards
✔ Encouraging Engaging, Screen-Free Activities
✔ Building Emotional & Social Skills Beyond Technology
✔ Helping Kids Navigate Big Emotions & Decision-Making
✔ Recognizing Red Flags & Setting Realistic Goals
Topics We Tackle in
Mindful Tech
✔ Parenting in the Digital Age
✔ Realities of Screen Time & Your Relationship with Technology
✔ The Preschool Brain & Effects of Screen Time
✔ Family Values
✔ Screen Time Personality
✔ Time & Stopping Cues, Space, Mind Boundaries
✔ What is Executive Functioning?
✔ Increasing Independence
✔ Types of Motivation
✔ Increasing Motivation
✔ Joint Technology Engagement
✔ Common Motivation Systems
✔ Nature, Movement & Mindfulness
✔ Building Independent Play
✔ Project-Based Learning
✔ Screen-Free to Screen Ratio
✔ What is Modeling?
✔ Social Skill Development
✔ Fostering Emotional Literacy
✔ Big Deal vs. Little Deal
✔ Red Flags & Goals
Downloads You'll Receive
✔ Family Tech Building Blocks Workbook
Get This Course for Just $39!
When you purchase any Foundation Course
*Discount automatically applied at checkout when you add both courses*
- No manual? No problem. Knowledge is your superpower.
🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.”
🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it." -
🙌 “I used to Google every little sleep problem—now I actually know what to do.” -
💡 “Knowing what’s normal for baby sleep has made nights so much less stressful.”
💡 "Understanding my baby’s cues and development has made parenting so much more fun!" -
👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect." -
🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!"
💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after." -
👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
- 🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.” 🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it."
- 🙌 “I used to Google every little sleep problem—now I actually know what to do.”
- 💡 “Knowing what’s normal for baby sleep has made nights so much less stressful.” 💡 "Understanding my baby’s cues and development has made parenting so much more fun!"
- 👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect."
- 🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!" 💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after."
- 👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
