What to Look for in an Online Childbirth Class
The decision to take a childbirth class is a big one—but choosing the right class? That’s just as important. With so many online childbirth class options out there, it can be hard to tell what’s truly helpful versus what’s just hype.
Whether you're preparing for your first baby or need a flexible refresher, here's what to look for—and how Nurtured Nest’s virtual childbirth class stacks up.
Table of Contents
What Should an Online Childbirth Class Include?
A strong virtual class should offer more than just a few videos. Look for:
Expert Instructors : Courses led by certified professionals like midwives, OBs, or childbirth educators—preferably with lived parenting experience.
Evidence-Based Content : Science-backed info that adapts to current best practices.
Accessible Format : Self-paced? Live options? Mobile-friendly? Look for flexibility that fits your schedule.
Support Resources : Handouts, worksheets, access to educators, and community features.
Partner-Inclusive : Resources for birth partners—not just birthing parents.
Adult Learn Differently
Online vs. In-Person Childbirth Classes: What’s Better?
Too often, parents enroll in classes that:
Focus only on the medical side of birth, skipping mental prep or partner support
Are outdated or based on fear, not evidence
Can’t be paused, rewatched, or accessed later (a real problem at 2am when contractions start)
Don’t provide ongoing support or cover postpartum realities
Some even choose based solely on price—without realizing that quality and real clinical expertise matter more than ever when you’re planning your baby’s birth.
Common Mistakes People Make When Choosing a Childbirth Class
| Feature | Online Classes | In-Person Classes |
|---|---|---|
| Flexibility | ✅ Watch anytime, rewatch as needed | ❌ Fixed schedule |
| Comfort | ✅ Learn from home | ❌ Must travel (often while pregnant!) |
| Partner Accessibility | ✅ Easier for both to attend | ❌ Scheduling conflicts common |
| Cost | ✅ Often more affordable | ❌ Typically higher price |
| Bonus Content | ✅ Often includes postpartum & newborn safety | ❌ Usually birth-only focus |
Clinical Insight : A 2020 study in the Journal of Perinatal Education found that online childbirth education was as effective as in-person instruction in improving birth confidence, reducing fear, and preparing parents for labor and delivery. Another 2022 randomized trial published in JMIR Pediatrics & Parenting showed that online prenatal education significantly improved maternal self-efficacy and reduced anxiety
Further Readings
→ How online childbirth class helps you share the mental load
Ready to Learn on Your Terms?
We’re here when you’re ready. Enroll in our online childbirth class today and get the expert-led education you deserve—from the comfort of home.
Create By The Nurtured Nest Team
Nurtured Nest’s content is developed by parenting educators, healthcare professionals, and real parents—so it’s always grounded in evidence and real-life experience. Learn more about our team.
Courses for expectant parents and their families
FAQs About Online Childbirth Classes
Are online childbirth classes as effective as in-person ones?
Yes. Research supports that virtual childbirth classes can be just as effective—sometimes more so—especially when paired with self-paced video, interactive content, and ongoing support like Nurtured Nest offers.
When should I take an online childbirth class?
Most parents begin between 28–32 weeks of pregnancy, but Nurtured Nest’s flexible format means you can start earlier—or binge-learn in your final weeks.
Will I learn about C-sections, inductions, or complications?
Absolutely. A good class doesn’t just prepare you for the “ideal birth” but all the real-life scenarios that might unfold. Nurtured Nest covers all that (and more) in clear, compassionate language.
What if my partner can’t attend in-person classes?
That’s one of the biggest perks of online learning. Your partner can watch at their convenience, even in short bursts, and revisit lessons before the big day.
