5 Principles of Adult Learning That Make Childbirth Classes Work

Childbirth education isn't just about information—it's about preparing adults for one of life's biggest transitions. That's why understanding how adults learn best is critical when choosing a birth class. At Nurtured Nest, our online childbirth classes are built around the proven principles of adult learning theory, known as andragogy.

Let's break down the five key principles and how they apply to preparing for labor, delivery, and life with a newborn.

The principle: As humans mature, they move from dependency toward self-direction. Adults need to be treated as capable, responsible learners (Maestro Learning, 2024).

Why it matters in childbirth education: Preparing for birth requires confident, informed decision-making. Classes that don't allow flexibility undermine the self-direction needed during labor and delivery.

How online birth classes apply this principle: Our self-paced format empowers you to learn at your own pace, focus on topics that matter most to you, and build the decision-making confidence you'll need in the delivery room (University of Phoenix, 2021).

The principle: Adults bring a lifetime of experience to the learning process. They learn best when connecting new information to what they already know.

Why it matters in childbirth education: Every parent brings unique medical histories, prior birth experiences, and family dynamics that shape how they prepare for childbirth.

How online education supports this: Our courses allow you to reflect, integrate, and personalize what you're learning. Unlike one-size-fits-all in-person classes, you can focus on content that's directly relevant to your own pregnancy and plans.

The principle: Adults learn best when they feel a real need for the information to solve immediate problems or prepare for real-life events.

Why it matters in childbirth education: Readiness to learn isn't the same for everyone. Some expectant parents focus on labor techniques early, while others prioritize postpartum recovery later in pregnancy.

How online learning addresses this: Our courses are available 24/7, allowing you to access the information you need, when you’re ready for it—whether that's early in pregnancy or weeks before your due date.

The principle: Adults are motivated to learn when content solves real problems they expect to encounter, not when it’s just academic or theoretical.

Why it matters in childbirth education: Parents don't need a lecture—they need practical solutions for pain management, informed decision-making, and newborn care.

How our online childbirth course applies this: We organize our content around the real-life challenges you'll face, offering actionable strategies and hands-on guidance—not just information.

The principle: While adults might respond to external pressure (like a hospital requirement), their deepest learning happens when fueled by internal motivations like confidence, quality of life, and autonomy.

Why it matters in childbirth education: True preparation comes from wanting to feel capable, safe, and empowered—not just fulfilling a checklist.

How online birth education supports this: Our courses focus on helping you feel ready, confident, and informed—speaking directly to your internal desire for a positive, empowered birth experience.

At Nurtured Nest, we don't just offer online birth classes—we offer adult-centered education built around your real needs. Our evidence-based, flexible, self-paced courses are grounded in the proven science of how adults learn best.

Because preparing for parenthood isn't about memorizing facts—it's about building confidence for the big adventure ahead.

Ready to experience childbirth education that’s built for real adult learners? Explore our Online Childbirth & Postpartum Class and start your journey feeling informed, empowered, and ready.