Cannabis Use During Pregnancy: What New Research Means for You and Your Baby
A new JAMA Pediatrics study links prenatal cannabis use to complications like gestational hypertension and excess pregnancy weight gain. Here’s... Read more
Parenting Insights for Every Stage
The Nurtured Nest Blog is your go-to resource for expert-backed parenting advice and real-life strategies.
Explore practical tips on pregnancy, postpartum recovery, baby care, toddler behavior, sleep routines, pelvic health, grandparent support, and more. Whether you're preparing for the fourth trimester, learning through play, or setting screen time boundaries, we've got you covered—from bump to preschooler.
Pregnancy Articles
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BEFORE BABY SELF-DISCOVERY ACTIVITY
We encourage you to do this exercise with your partner, with your parents, your partner's parents--really anyone who will be... Read more
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Preparing for baby only begins with labor
We've learned from experience that preparing for labor and childbirth is empowering but it doesn't stop there. We know... Read more
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What is a baby's adjusted age?
This information and video are a part of Nurtured Nest's on-demand class, Baby's First Year. Read more
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Back Labor
This information and video are a part of Nurtured Nest's on-demand class, The Childbirth + Postpartum Class Read more
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Infant safety on the go
This information and video are a part of Nurtured Nest's on-demand class, Baby's First Year. Read more
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Paced Bottle Feeding
This information and video are a part of Nurtured Nest's on-demand classes, Formula 101 and Breastfeeding 101. Click on the... Read more
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Signs that your newborn is tired
This information and video are a part of Nurtured Nest's on-demand class, The Newborn Sleep Class. Read more
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Choosing a formula
This information and video are a part of Nurtured Nest's on-demand class, Formula 101. Read more
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Body Changes During Pregnancy
Learn what physical changes to expect during pregnancy—from pelvic floor shifts to posture and mobility—and how to feel strong, supported,... Read more
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Pregnancy + Exercise
Regular exercise during pregnancy can help improve your mood, increase your energy levels, and promote better sleep--yay! All things you... Read more
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Breastfeeding- cultural understanding
Cultural beliefs and practices surrounding breastfeeding vary greatly, leading to diverse experiences and perspectives. In this blog post, we will... Read more
Postpartum and Beyond
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Why won't my baby sleep? [expectations for newborn sleep}
Understanding common newborn sleep behaviors can help parents navigate the early stages of their baby's life. Read more
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![Exercising after having a baby [postpartum fitness]](//nurturednest.org/cdn/shop/articles/exercising-after-having-a-baby-postpartum-fitness-512912.jpg?v=1749767743&width=2000)
Exercising after having a baby [postpartum fitness]
Exercise after having a baby is not only safe but also highly beneficial for your physical and mental well-being Read more
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Dogs + Children
When it comes to creating a harmonious household, the safety of both dogs and children should be a top priority. Read more
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Is My Baby Getting Enough?
Learn how to spot signs your baby is full during mealtimes. From turning away to slowing down, understanding fullness cues... Read more
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Why Oral Motor Function Matters When Starting Solid Foods
Starting solids with your baby is an exciting and important milestone--it can also leave you with lots of questions. Read more
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Supplementing baby's diet with formula
Supplementing with formula can be a valuable addition to you and your baby's routine. Read more
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Communication is key for parenting
This resource is part of both The Childbirth + Postpartum Class and Baby's First Year from Nurtured Nest. Both classes (and... Read more
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Newborn Sleep: creating a space that supports newborn sleep
Learn with infant sleep specialist, Liz Harden, how to create a space for your baby that ensures they are safe +... Read more
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The Difference Between Being Helpful and Helping
The video below is part of Nurtured Nest's Grandparent Class View all of the on-demand classes from Nurtured... Read more
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Nesting In: a modern version of an ancient postpartum tradition
Baby's First Year: Essential Milestones & Care Guide for New Parents Expert guidance from pediatricians, lactation consultants, and parenting specialists... Read more
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![Exercising after having a baby [postpartum fitness]](http://nurturednest.org/cdn/shop/articles/exercising-after-having-a-baby-postpartum-fitness-512912.jpg?v=1749767743&width=2000)
Parenting Articles
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Baby Temperament: Why Your Baby Acts the Way They Do
Your baby doesn’t need a different parent—just one who understands their temperament. Discover how “goodness of fit” can help you... Read more
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5 Principles of Adult Learning That Make Childbirth Classes Work
Self-Concept: Adults Need Autonomy in Prenatal Education Experience: Adults Learn Through Their Lived Reality Readiness to Learn: Adults Learn Childbirth... Read more
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Online vs In-Person Childbirth Classes: Which Prepares You Better for Birth?
Choosing Your Childbirth Education: Online vs. In-Person Classes Feature In-Person Hospital Childbirth Classes Online Birth Education (Nurtured Nest) Scheduling Fixed... Read more
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Online Infant Care: Smarter Baby Basics for Confident Parents
That positive pregnancy test or the first flutter of movement—these are moments filled with pure joy and anticipation. But as... Read more
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The Science Behind Nurtured Nest: How Adult Learning Theory Powers Our Online Childbirth Education
How you learn during pregnancy matters. At Nurtured Nest, our online childbirth class is built on adult learning theory—helping you... Read more
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Online Infant Care Classes Work Best When You Understand This About Your Baby
Struggling with sleep? Frustrated by feeding? Wondering why your baby melts down during the smallest transitions?If you’re exploring online infant... Read more
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Online vs. In-Person Pregnancy Classes: What’s Best for You?
Preparing for a new baby is exciting—and overwhelming. One of the first steps many parents take is signing up for... Read more
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What to Look for in an Online Childbirth Class
The decision to take a childbirth class is a big one—but choosing the right class? That’s just as important. With... Read more
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Create Your Birth Plan with Confidence: Free Downloadable Template for Expecting Parents
Download a free, easy-to-use birth plan template designed to help you feel informed, calm, and confident as you prepare for... Read more
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How Online Parenting Classes Help Partners Share the Mental Load
Parenting isn't meant to be done alone. Discover how online, self-paced education can help partners show up, share the mental... Read more
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Benefits of Online Parenting Classes for Expectant and New Parents
Explore the benefits of online, self-paced parenting education—from flexible access to partner involvement and confident, research-backed decision-making. Read more
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Sneaky Ways to Stay Active During Pregnancy
Looking for realistic ways to stay active while pregnant? Discover safe, simple movement ideas—including walking, water exercise, yoga, and strength... Read more
