Mealtime. Made. Easier.


Families Deserve Stress-Free Eating


Whether you're dealing with picky eating, mealtime meltdowns, or wanting to build a stress-free food environment, this course provides the tools and support you need to create positive, pressure-free meals.

Raising Happy Eaters

Raising Happy Eaters

Expert guidance for all parents; first-time or experienced

Learning Materials

✔ 2+ Hours of Expert-Led Video Training

✔ 20+ Bite-Sized Lessons for Busy Families

✔ 10+ Digital Resources Including:

  - Practical Mealtime Strategies

  - Picky Eating & Nutrition Checklists

  - Child Feeding & Development Guides

  - Quick-Reference Materials

✔ Video, Text & Digital Formats

Access & Support

✔ 12 Months Unlimited Access

✔ 100% Self-Paced Learning

✔ Direct Expert Support When You Need It

The most comprehensive guide to raising confident, happy eaters. This expert-led course equips families with practical strategies and research-backed insights to make mealtimes less stressful and more enjoyable. With step-by-step guidance, downloadable resources, and real-world techniques, you’ll learn how to support your child’s eating habits, navigate picky eating with confidence, and foster a lifelong positive relationship with food.

$
99
 
$
or  3 interest free payments of $33 with Shop Pay

Adventure awaits! Join now!

What's Included

Duration: 5 Hours 36 Minutes

Videos: 52 Expert-Led Lessons (most under 8 minutes)

Guides: 8 (Includes video, text, and digital downloads)

Digital Downloads: 22 Resources

Access: 12 Months of Unlimited Viewing

Format: 100% Online & Self-Paced

Support: Direct Access to Our Expert Educators for Specific Questions

Exclusive Content Developed by Nurtured Nest

✔ Understanding Picky Eaters vs. Problem Eaters

✔ Clarifying Parent & Child Roles at Mealtime

✔ Setting Up a Mealtime Routine That Works

✔ Encouraging New Food Exploration Beyond Mealtime

✔ Using Positive Strategies to Handle Mealtime Struggles

✔ Building Balanced Plates Without the Power Struggles

✔ Recognizing and Responding to Your Child’s Cues

✔ Finding Reliable, Evidence-Based Nutrition Information

✔ Knowing When to Seek Additional Support for Feeding Challenges

Exclusive Content Developed by Nurtured Nest

Topics We Tackle in 

Raising Happy Eaters

Picky Eaters & Problem Eaters
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✔ Picky Eaters Vs. Problem Eaters

✔ Do You Have a Picky or Problem Eater? (Downloadable Resource)

Figure Out Your Approach to Picky Eating
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✔ Parent and Child Roles at Mealtime

✔ The Mythbusters Game

✔ Contributing Factors to Eating Habits

✔ What About Nutrition?

Meal Time Setup
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✔ Make Setup Your Friend

✔ Why Family Style?

✔ Building the Plate

What to Do During the Meal
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✔ Presenting the Meal

✔ Tuning In to Your Child’s Cues

✔ Strategies to Use at the Table

✔ Parent Reactions

✔ Common Mealtime Behaviors

Additional Considerations
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✔ Small Victories

✔ Getting Your Child to Try New Foods Isn’t Just at Mealtime

✔ Being Consistent

✔ Packing Lunch

✔ Where to Get Good Information About Picky Eating

✔ When Do We Need More Help?

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Downloads You'll Receive

Resources & Downloads
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✔ Picky Eaters & Oral Medication

✔ Ellyn Satter's Division of Responsibility

✔ Creative Ways for Families to Reduce Food Waste

✔ Interactive Food Discovery Chart

✔ Language & Eating Habits

✔ Picky Eater Plating Guide: Visual Steps to Happy Meals

SPECIAL OFFER

Get This Course for Just $39!

When you purchase any Foundation Course

$39
Save $60 on this Growth Course!

*Discount automatically applied at checkout when you add both courses*

Nurtured Nest

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Nurtured Nest's Difference
  • Knowledge-Driven Learning

    Comprehensive educational content, practical exercises, and interactive tools that help you understand the science of child development and apply it to your unique family situation.

  • Parent-to-Parent Expertise

    Real guidance from experienced parent-educators who combine professional knowledge with firsthand experience, delivering content through engaging lessons and supportive resources.

  • Adaptive Learning Path

    Education that grows with your family, providing the right information at each stage from pregnancy through early childhood development.

  • Empowered Decision Making

    Tools and frameworks that build your confidence as a parent, helping you evaluate options and make informed choices that align with your family's values and needs.

  • Practical Application Support

    Interactive workbooks, reflection exercises, and implementation guides that transform knowledge into action, making it easier to apply what you've learned to real-life situations.

  • Human Support at Your Fingertips

    Our video lessons are augmented with downloadable resources, podcasts, and research. All designed to develop a deeper understanding of your child and their needs.

  • No manual? No problem. Knowledge is your superpower.
    Parent learning about sleep science
    🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.”
    Parent holding baby with confidence
    🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it."
  • Parent feeling confident about baby sleep
    🙌 “I used to Google every little sleep problem—now I actually know what to do.”
  • Parent feeling relaxed about baby's sleep
    💡 “Knowing what’s normal for baby sleep has made nights so much less stressful.”
    Parent engaging with baby
    💡 "Understanding my baby’s cues and development has made parenting so much more fun!"
  • NICU baby receiving care
    👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect."
  • Mom experiencing contractions
    🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!"
    Newborn sleeping on mom
    💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after."
  • Dad skin-to-skin with baby
    👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
  • Parent learning about sleep science
    🧠 “Learning the science behind baby sleep helped me stop second-guessing everything and trust the process.”
    Parent holding baby with confidence
    🔄 "Even when things don’t go as planned, I feel like I have a toolkit to handle it."
  • Parent feeling confident about baby sleep
    🙌 “I used to Google every little sleep problem—now I actually know what to do.”
  • Parent feeling relaxed about baby's sleep
    💡 “Knowing what’s normal for baby sleep has made nights so much less stressful.”
    Parent engaging with baby
    💡 "Understanding my baby’s cues and development has made parenting so much more fun!"
  • NICU baby receiving care
    👶 "Having a preterm baby was overwhelming, but this course helped me understand what to expect."
  • Mom experiencing contractions
    🚆 "That express train analogy was spot-on - when those contractions started rolling in stronger and closer together, I knew exactly what was happening!"
    Newborn sleeping on mom
    💝 "Worth every penny. I actually feel prepared—not just for birth, but for what comes after."
  • Dad skin-to-skin with baby
    👶 "I thought we'd just learn about breathing techniques, but I learned how to be there 100% for my partner and our baby."
Raising Happy Eaters Course
COMPREHENSIVE COURSE

Raising Happy Eaters

Expert guidance for nurturing healthy eating habits in children

2+ hours of expert-led video lessons
Guidance on mealtime strategies, picky eating, & child development
10+ downloadable guides, checklists & resources
Self-paced, on-demand access for 12 months
Expert-reviewed content with regular updates
$99 FSA/HSA Eligible
or 3 interest-free payments of $33 with Shop Pay
Nurtured Nest

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